format-notes

#!/usr/bin/env bash

jq --raw-output    \
 '
  [ "----------------------------",
    (.created_date/1000 | strftime("%F %T %Z")),
    (.modified_date/1000 | strftime("%F %T %Z")),
    .note
  ] | @tsv
 '                 \
 | tr '\t' '\n' | sed 's|\\n|\n|g'