Update all documentation components

[petya-kangalova]

All elements of the documentation require update: https://github.com/hotosm/osm-export-tool/tree/master/ui/app/components/help

Changes to Export Tool that need to be reflected in the documentation are available on the staging site: https://export-staging.hotosm.org/en/v3/exports/new/formats
This user testing doc might also be helpful to understand the changes and improvements done to Export Tool https://docs.google.com/document/d/1j-dd7ouEcIyBFSzCuq09pQIb-0840ZTl24rPieOziEI/edit

Note: File formats is being looked at in this issue: #483

[mohammadareeb95]

Hey @petya-kangalova Can you please provide some more reference on how to do this? Thanks alot

[petya-kangalova]

@mohammadareeb95 a suggested appraoch to understand what is NEW or has CHANGED is using the testing document:

1. Go through the document and see if you understand and and are able to use the new additions/ changes on staging site
2. Go through the current documentation and based on where there are changes, update accordingly.

[Keithclinton]

Hello,Kindly guide me on how to update the documentation components