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<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<meta http-equiv="X-UA-Compatible" content="IE=edge">
<meta name="viewport" content="width=device-width, initial-scale=1.0">
<title>Thrive - Your Way to Good Health</title>
<meta name="title" content="Thrive - Your Way to Good Health">
<meta name="description" content="Thrive - Your Way to Good Health">
<link rel="shortcut icon" href="assets/favicon.png" type="image/x-icon">
<link rel="stylesheet" href="styles.css">
<link rel="preconnect" href="https://fonts.googleapis.com">
<link rel="preconnect" href="https://fonts.gstatic.com" crossorigin>
<link href="https://fonts.googleapis.com/css2?family=Manrope:wght@500;700&display=swap" rel="stylesheet">
</head>
<body>
<!--- HEADER-->
<header class="header" data-header>
<div class="container">
<a href="#" class="logo">
<img src="assets/logo.png" width="75" height="50" alt="Logo">
</a>
<nav class="navbar" data-navbar>
<div class="navbar-top">
<a href="#" class="logo">
<img src="assets/Thrive.png" width="75" height="50" alt="Logo">
</a>
<button class="nav-close-btn" aria-label="close menu" data-nav-toggler>
<ion-icon name="close-outline" aria-hidden="true"></ion-icon>
</button>
</div>
<ul class="navbar-list">
<li>
<a href="#" class="navbar-link">Home</a>
</li>
<li>
<a href="#about" class="navbar-link">About</a>
</li>
<li>
<a href="#pillars" class="navbar-link">The 4 Pillars</a>
</li>
<li>
<a href="blogs.html" class="navbar-link">Blog</a>
</li>
<li>
<a href="#c-form" class="navbar-link">Contact</a>
</li>
</ul>
<div class="wrapper">
<a href="mailto:[email protected]" class="contact-link">[email protected]</a>
</div>
<ul class="social-list">
<li>
<a href="#" class="social-link">
<ion-icon name="logo-twitter"></ion-icon>
</a>
</li>
<li>
<a href="#" class="social-link">
<ion-icon name="logo-facebook"></ion-icon>
</a>
</li>
<li>
<a href="#" class="social-link">
<ion-icon name="logo-instagram"></ion-icon>
</a>
</li>
</ul>
</nav>
<button class="nav-open-btn" aria-label="open menu" data-nav-toggler>
<ion-icon name="menu-outline" aria-hidden="true"></ion-icon>
</button>
<div class="overlay" data-nav-toggler data-overlay></div>
</div>
</header>
<section class="section hero" aria-label="home">
<div class="container">
<figure class="hero-banner">
<img src="assets/hero.png" width="560" height="540" alt="Health-Girl" class="w-100" data-reveal="top">
</figure>
<div class="hero-content">
<h1 class="h1 hero-title" data-reveal="top" data-reveal-delay="0.5s">
Thrive - Your Way to Good Health.
</h1>
<p class="section-text" data-reveal="top" data-reveal-delay="0.75s">
Our goal is to help you lead a healthy and fulfilling life.
</p>
<div class="btn-wrapper" data-reveal="top" data-reveal-delay="1s">
<a href="#about" class="btn btn-primary">Dive in</a>
<a href="#c-form" class="btn btn-secondary">Neld Help ?</a>
</div>
</div>
</div>
</section>
<section class="section about" aria-label="about" id="about">
<div class="container">
<div class="wrapper">
<div data-reveal="left">
<h2 class="h2 section-title">What Do We Do?</h2>
<p class="section-text">
We are committed to helping you improve both your physical and mental health.
We understand that these two aspects of well-being are interconnected and that taking care of one can have a
positive impact on the other.
That's why we offer a range of resources and tools to support your journey towards optimal health.
</p>
</div>
<center><img src="assets/thrive-logo.png" width="75%" height="100%" alt="Logo"></center>
</div>
<ul class="grid-list">
<li data-reveal="bottom">
<div class="about-card">
<div class="card-icon">
<img src="assets/food.png" width="125" height="125" loading="lazy" alt="Nutrition image">
</div>
<h3 class="h4 card-title">Food & Nutrition</h3>
<p class="card-text">
Food and nutrition are essential components of good health.
They provide the body with the energy and nutrients it needs to function properly,
maintain and repair cells, and support the immune system.
</p>
</div>
</li>
<li data-reveal="bottom" data-reveal-delay="0.25s">
<div class="about-card">
<div class="card-icon">
<img src="assets/exercise.jpg" width="125" height="125" loading="lazy" alt="yoga image">
</div>
<h3 class="h4 card-title">Exercise & Yoga</h3>
<p class="card-text">
Regular exercise and yoga are key components of a healthy lifestyle.
They offer numerous benefits to both physical and mental health.
</p>
</div>
</li>
<li data-reveal="bottom" data-reveal-delay="0.5s">
<div class="about-card">
<div class="card-icon">
<img src="assets/meditation.jpg" width="125" height="125" loading="lazy" alt="meditation image">
</div>
<h3 class="h4 card-title">Meditation & Spirituality</h3>
<p class="card-text">
It can improve mental and physical health by reducing stress,
anxiety, and depression, improving cognitive function, providing a sense of purpose,
and promoting better physical health outcomes.
</div>
</li>
<li data-reveal="bottom" data-reveal-delay="0.75s">
<div class="about-card">
<div class="card-icon">
<img src="assets/environment&hygiene.jpg" width="125" height="125" loading="lazy" alt="image">
</div>
<h3 class="h4 card-title">Environment & Hygiene</h3>
<p class="card-text">
A clean environment and good hygiene are important for good health.
They help prevent the spread of germs and disease, and protect us from environmental toxins.
</p>
</div>
</li>
</ul>
</div>
</section>
<!-- articles -->
<section class="section category" aria-labelledby="category-label" id="pillars">
<div class="container">
<div class="title-wrapper" data-reveal="top">
<div>
<h2 class="h2 section-title" id="category-label">The 4 Major Pillars</h2>
<p class="section-text">
Check out well-curated articles which have information gathered from various sources.
</p>
</div>
<a href="blogs.html" class="btn btn-secondary">See All Articles</a>
</div>
<ul class="grid-list">
<li>
<div class="category-card card-1" style="background-color: #f8f5fb">
<div class="card-content" data-reveal="left">
<p class="card-tag" style="color: #a07cc5">Food & Nutrition</p>
<h3 class="h3 card-title">Healthy Eating</h3>
<p class="card-text">
Eating a balanced diet with nutrient-dense foods like fruits,
vegetables, whole grains, lean protein, and healthy fats is key to good health.
</p>
<a href="Food&Nutrition.html" class="btn-text" style="color: #a07cc5">
<span class="span">Explore More</span>
<ion-icon name="arrow-forward-outline" aria-hidden="true"></ion-icon>
</a>
</div>
<figure class="card-banner" data-reveal="right">
<img src="assets/article1.png" loading="lazy" alt="Meditation" class="article-img">
</figure>
</div>
</li>
<li>
<div class="category-card card-2" style="background-color: #f1f5fd">
<div class="card-content" data-reveal="right">
<p class=" card-tag" style="color: #3f78e0">Exercise & Yoga</p>
<h3 class="h3 card-title">Training the Body</h3>
<p class="card-text">
Regular exercise and yoga practice are important for maintaining good physical and mental health.
</p>
<a href="Exercise&Yoga.html" class="btn-text" style="color: #3f78e0">
<span class="span">Explore More</span>
<ion-icon name="arrow-forward-outline" aria-hidden="true"></ion-icon>
</a>
</div>
<figure class="card-banner" data-reveal="left">
<img src="assets/article2.png" width="650" height="350" loading="lazy" alt="running image" class="w-100">
</figure>
</div>
</li>
<li>
<div class="category-card card-3" style="background-color: #f5faf7">
<div class="card-content" data-reveal="left">
<p class=" card-tag" style="color: #7cb798">Environment & Hygiene</p>
<h3 class="h3 card-title">Healthy Environment - Healthy Life</h3>
<p class="card-text">
Maintaining a clean and healthy environment is important for promoting overall health and preventing the
spread of disease.
</p>
<a href="Environment&Hygiene.html" class="btn-text" style="color: #7cb798">
<span class="span">Explore More</span>
<ion-icon name="arrow-forward-outline" aria-hidden="true"></ion-icon>
</a>
</div>
<figure class="card-banner" data-reveal="right">
<img src="assets/article3.png" loading="lazy" alt="Web Design" class="article-img">
</figure>
</div>
</li>
<li>
<div class="category-card card-4" style="background-color: #fcf4f6">
<div class="card-content" data-reveal="left">
<p class=" card-tag" style="color: #d16b86">Meditation & Spirituality</p>
<h3 class="h3 card-title">Meditate to Unleash Your Potential</h3>
<p class="card-text">
Meditation is a practice that involves training the mind to focus and redirect thoughts,
with the goal of achieving mental clarity and emotional calmness.
</p>
<a href="Meditation&Spirituality.html" class="btn-text" style="color: #d16b86">
<span class="span">Explore More</span>
<ion-icon name="arrow-forward-outline" aria-hidden="true"></ion-icon>
</a>
</div>
<figure class="card-banner" data-reveal="right">
<img src="assets/article4.png" loading="lazy" alt="Mobile Design" class="article-img">
</figure>
</div>
</li>
</ul>
</div>
</section>
<!-- Brands Slider -->
<div class="logo-slider-area">
<h2>Information Soucred From</h2>
<div class="wrapper-slider">
<div class="item"><img alt="" src="assets/brands/yogapedia.jpg"></div>
<div class="item"><img alt="" src="assets/brands/eleanor.jpg"></div>
<div class="item"><img alt="" src="assets/brands/wellmind.jpg"></div>
<div class="item"><img alt="" src="assets/brands/webmd.png"></div>
</div>
</div>
<!-- CONTACT-->
<section class="section contact" aria-label="contact" id="c-form">
<div class="container">
<div class="contact-card">
<div class="contact-content" data-reveal="left">
<h2 class="h2 section-title">Are you looking for ways to improve your health and well-being?</h2>
<p class="section-text">
If you're interested in learning more, we invite you to fill out our form.
By providing us with some basic information about yourself and your health concerns,
we can better understand your needs and provide you with the support you need.
</p>
</div>
<form action="https://formspree.io/f/mrgvajkr" method="post" class="contact-form" data-reveal="right">
<div class="input-wrapper">
<input type="text" name="name" placeholder="Name *" required class="input-field">
<input type="email" name="email_address" placeholder="Email *" required class="input-field">
</div>
<textarea name="message" placeholder="Message *" required class="input-field"></textarea>
<button type="submit" class="btnf btnf-secondary">Send message</button>
</form>
</div>
</div>
</section>
</article>
</main>
<!-- Footer -->
<footer class="footer">
<div class="container">
<p class="copyright">
© Web Nerds. All rights reserved.
</p>
</div>
</footer>
<script type="module" src="https://unpkg.com/[email protected]/dist/ionicons/ionicons.esm.js"></script>
<script nomodule src="https://unpkg.com/[email protected]/dist/ionicons/ionicons.js"></script>
<script src="script.js"></script>
</body>
</html>